Egg Recipes for Breakfast

Whole eggs are one of the most complete sources of protein, meaning eggs contain all the essential amino acids which we must get from our diets. Eggs do also contain Lutein and Zeaxanthin, antioxidants that have major benefits for eye health. Also and most importantly they taste delicious.

Take a look at these brilliant egg recipes that are perfect for breakfast.

Basil Arugula Crispy Egg Toast

Ingredients:

  • 1/2 c. olive oil,
  • plus 3 tbsp. for frying eggs
  • 2 large eggs
  • 2 slices bread
  • 1/4 c. chopped fresh basil
  • arugula
  • goat cheese

Source: goodhousekeeping.com

Mint Pesto Baked Eggs

Ingredients:

  • 1 c. packed fresh cilantro leaves
  • 1/2 c. packed fresh mint leaves
  • 1/2 c. shelled pistachios
  • 2 jalapeño chiles, seeded and chopped
  • 2 tbsp. lemon juice
  • 1 clove garlic
  • 1/2 c. olive oil
  • 3/4 c. heavy cream
  • 12 large eggs
  • Toasted bread slices, for serving

Source: goodhousekeeping.com

Creamy Cottage Cheese Scrambled Eggs

Ingredients:

  • 1 tablespoon butter
  • 4 eggs beaten
  • 1/4 cup cottage cheese
  • ground black pepper to taste
  • 1 teaspoon chopped fresh chives, or to taste (optional).

Source: allrecipes.com

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