Articles by admin

Bacon and Broccoli Salad

Quick and easy delicious bacon and broccoli salad for the champs! Ingredients 8-10 slices bacon 2-3 heads fresh broccoli (chopped) 1 1/2 cups sharp Cheddar Cheese (shredded) 1/2 red onion (chopped) 1/2 cup red wine vinegar 2 tsp ground black pepper 1 tsp salt 2/3 cup sour cream 1 tsp fresh lemon [Read more...]

8 Reasons why you should start Powerlifting

Powerlifting is a form of weight lifting sport that focuses on three main lifts, squat, bench press and deadlift. It builds muscle, burns fat, strengthens bones and so much more. If you want to improve athletic performance, compete in powerlifting or just get strong you really should begin to [Read more...]

Roses in a Box – DIY

Box of roses can be both sophisticated and luxury gift. It´s a great gift idea. In style and perfectly crafted to an adorable box arrangement, which is absolutely the perfect centerpiece for any setting! Let´s take a look on some ideas from YouTube. From Ace Flowers we have this beautiful box [Read more...]

Sunday Brunch

Baked Avocado is both healthy and easy brunch to make, perfect for rush morning. Avocado is full of healthy fatty acids and high protein count. Ingredients 3 large Avocados 6 Eggs 3 slices Smoked Salmon (cut into pieces) Pinch of Cayenne pepper 1 tbs chopped Chives Toasted bred to serve Directions [Read more...]

Pair up – it´s a time for a Buddy Workout

Next few Saturdays we are going to kick off with some buddy workouts, are your ready! Today´s workout is 3 circle of 12 Jump Squats With Clap Stand side by side, one foot apart and facing opposite directions. From the bottom of your squat, simultaneously push off and jump up, bringing arms [Read more...]

Life Choices

Everyday we’re confronted with choices like what clothes to wear, what food to eat, what to do after work and so on. Rich and satisfying life means making good choices on an ongoing basis. But what is a good choice? Good choices are decisions that keep us heading in the direction in which we [Read more...]

Home decor under 20$

Updating your home decor can be both fun and affordable, it does not have to cost you an arm and a leg. On Amazon you can find full of handsome and well priced home decor. All you gotta do is a little digging. Which is what we did, so you don’t have to. Below are some ideas for you. Vintage [Read more...]

Crossfit Inspiration

  Over the years people have been struggling with their health and more and more are turning their life around by doing Crossfit. Here are some Crossfit love and inspiration from the CrossFit YouTube Channel. You can not put a price on your health, lets add some love to our life and do some [Read more...]

Fun things to do with your loved ones on Valentine´s day

Valentine´s day can be a good opportunity to do something special with your loved ones. This holiday is not just about romance and your significant other. It can be about all of them, your entire family. Here are some ideas for things to do Treasure hunt. Send your loved ones on treasure hunt [Read more...]
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